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Fig

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Dried figs are nutrient-rich, promoting bone strength, aiding weight loss and combating aging.

Nutrition facts 40g

  • Calories: 30
  • Fat: 0.1g
  • Sodium: 0.4mg
  • Carbohydrates: 7.7g
  • Fiber: 1.2g
  • Sugars: 6.5g
  • Protein: 0.3g
  • Potassium: 93mg
  • Magnesium: 7mg