Almond

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Almond

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Pistachios, rich in healthy fats, fiber, protein, and antioxidants, including vitamin B6 and thiamine, promote weight loss.

Nutrition facts 1 oz (28g)

  • Calories: 164
  • Fat: 14.2g
  • Sodium: 0.3mg
  • Carbohydrates: 6.1g
  • Fiber: 3.5g
  • Sugars: 1.2g
  • Protein: 6g
  • Vitamin E: 7.3mg
  • Magnesium: 76.7mg