Pistachios

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Pistachios

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Pistachios are a great source of healthy fats, fiber, protein, antioxidants, and various nutrients, including vitamin B6 and thiamine. Their health effects may include weight loss benefits.

Nutritional facts 1 oz (28g)

  • Calories: 165
  • Fat: 13.4g
  • Sodium: 2mg
  • Carbohydrates: 7.8g
  • Fiber: 2.8g
  • Sugars: 2.1g
  • Protein: 5.8g
  • Potassium: 277mg